Did You Know…?
Over half of Canadian youth aged 12-19 are not active enough for optimal growth and development (Statistic Canada, 2002).

For children aged 6 to 11 and adolescents aged 12-17, the likelihood of being overweight or obese tends to increase as time spent watching TV, playing video games or using the computer increases (Statistic Canada, 2005).

Young people find that sport enables them to channel their energy, competitiveness, and aggression in socially beneficial ways (Conference Board, 2005).

Daily physical education at the primary school level has a significant long-term positive effect o the exercise habits in women and reduces the risk of men becoming smokers (Trudeau, 1999).

Students who participate in interscholastic sports are less likely to be regular and heavy smokers, drug users, and are more likely to stay in school and have high academic achievement (Centers for Disease Control, 2000).

“…Frequent, high-quality physical activity through sport leaves a legacy of health that can last a lifetime.”
FREE SPORTS CLINICS FOR SCHOOLS!

The team from MrExcellent.com provides schools, community centres and churches FREE inclusive, safe, fun and well organized basketball or soccer clinics for children and youth in grades 1-9. The Free Basketball or Soccer Clinics by Mr. Excellent was designed to engage all participants, regardless of their gender, background or ability.

The Free Basketball or Soccer Clinics from MrExcellent.com are FANTASTIC because it…
• Addresses two major areas of the Health and Physical Education Curriculum: Fundamental Movement Skills and Active Participation.

• Incorporates a wide variety of fun activities to develop coordination, endurance, agility, balance and flexibility.
• Promotes Fair Play and respect for others.
• Provides participants with a variety of opportunities for increasing self esteem and developing positive interpersonal skills and attitudes.
• Utilizes age-appropriate activities to provide many opportunities for success.
• Promotes the importance of quality daily physical activity.
• Teaches the fundamentals of soccer or basketball, thus providing participants with the necessary skills to play in other settings.
• Awards Every child with a Participation Certificate How Our Free Clinic works…

A dynamic basketball or soccer expert from MrExcellent.com will visit your school, community centre or church and conduct a one hour, fun-filled, action packed skill session. Children and youth are led through progressive activities to learn the proper execution of basic fundamentals in :
Basketball- rules, shooting, dribbling, passing, rebounding, movement and lay ups

Soccer- rules, Getting to know the ball, Dribbling, Passing, striking the ball, control

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